It's a new year

It's a new day and it's a new year.  Time stops for no one.  With the year we just had I'm hoping this new year is a brighter one for all.  I think this new year will also be a good year for reflection.  Reflect upon our pasts and reflect upon our futures.  Ask ourselves how we will choose to move forward and heal ourselves from the past.  2020 brought many of us loss of loved ones, isolation, depression, a battle with our own demons, and so much uncertainty.  It was not a healthy year even if you managed not getting COVID.   We must always remember that from darkness comes light and there is always calm and beauty after the storm.  We must push forward and not get stuck in the here and the now.  We must shut out the noise that is beyond our control and focus on our own inner peace and work on the things we can control.  We must make change within ourselves before we start trying to make change in others.   
Peace and Love to everyone as we begin the New Year.